Chicory Soup
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Chicory Soup
A traditional southern Italian soup made with wild chicory, garlic, and olive oil. This humble countryside dish is known for its slightly bitter flavor and nourishing qualities, making it a favorite during the colder months.
Calories120kcal
Equipment
- Large pot
- Wooden spoon
- Knife
- Cutting board
Ingredienti
- 1 kg fresh chicory cleaned and chopped
- 2 cloves garlic minced
- 3 tablespoons extra virgin olive oil
- 1.5 liters water or vegetable broth
- Salt to taste
- Black pepper to taste
- Crusty bread for serving
Istruzioni
- Wash the chicory thoroughly and cut it into large pieces.
- Heat the olive oil in a large pot over medium heat.
- Add the garlic and sauté for about 1 minute, until fragrant.
- Add the chicory and stir for 2 to 3 minutes.
- Pour in the water or vegetable broth and bring to a boil.
- Reduce the heat and simmer for about 30 minutes, until the chicory is tender.
- Season with salt and black pepper to taste.
- Serve hot with slices of crusty bread.
Note
Wild chicory provides the most authentic flavor, but cultivated chicory can also be used.
Some families add a small potato to make the soup slightly thicker.
A drizzle of extra virgin olive oil just before serving enhances the flavor.
Some families add a small potato to make the soup slightly thicker.
A drizzle of extra virgin olive oil just before serving enhances the flavor.